Community Hospital Fitness Pointe
Community Hospital Fitness Pointe Newsletter

 

June 2013

in this issue
:: Dates to Remember
:: THANK YOU for Voting US the BEST!!!
:: SpaPointe & Hair Studio
:: Half Marathon Results
:: Exercise of the Month
:: Zumba Song of the Month
:: Featured Personal Trainer

   

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Dates to Remember:

 

Facility Hours for  

Wednesday, July 3rd: 5am - 4pm

 

Thursday, July 4th: 5am - Noon 

THANK YOU for Voting US the BEST!!

 

  

SpaPointe & Hair Studio
 
 

Half Marathon Results

 

   

Exercise of the Month

 

Deep Water Exercise
Deep Water Exercise

 

Zumba Song of the Month

 
Basic Salsa Steps
Basic Salsa Steps

Featured Personal Trainer

  

Patty Grill  
 
Credentials:
*Aquatic Exercise Association Certification (AEA) 1997
*International Fitness Association Personal Training & Aerobic Instructor Certification
*Fitour Senior Fitness Instructor 2012
*Aerobics and Fitness Association of America (AFAA) Prenatal Fitness 2002
*Moms in Motion Pregnancy and Exercise 2004
*Global Yoga Prenatal Training 2010
  
Specialty Areas:
*Pre/Post Natal Exercise
*Aquatic Conditioning
*General Strength and Cardiovascular Conditioning
  
Experience:
*Group Exercise Instructor 1996
*Personal Trainer 2010
*Exercise Instructor 2010
  
Training Philosophy:
My goal as a trainer is to provide a safe and effective training program which includes fundamentals of functionality and fun.  I try to motivate my clients to incorporate fitness into their daily lives.
Community Hospital Fitness Pointe | 9950 Calumet Ave | Munster | IN | 46321