Community Hospital Fitness Pointe
Community Hospital Fitness Pointe Newsletter

Issue #24

December 2011

Facility Holiday Hours



 

Saturday, 12/24 Christmas Eve: 6am - Noon
Sunday, 12/25 Christmas Day: CLOSED
Saturday, 12/31 New Years Eve: 6am-Noon
Sunday, 1/1/12 New Years Day: 6am - Noon
 
Holiday Sale Events
 
 Pilates Pointe Open House: Saturday, 12/3 from 9am-Noon
Visit with Santa & Mrs Claus!
Tuesday, 12/6 from 9-11am
Wednesday, 12/7 from 5-7pm
 
Like us on Facebook
FP logo
Spa Pointe
in this issue
:: Holiday Sale Specials
:: Important Membership Update
:: Exercise of the Month
:: Pool Closures
:: Recipe of the Month
:: Holiday FitCamps
:: Zumba Song of the Month
:: Eat Smart Day Success!

 

 

Holiday Sale 2011

 

 

 
Sale Specials 2011
Pilates Open House

Spa Packages 2011
Spa Products 2011
Spa Makeup Demo 2011
 

Membership Update

 

Attention Fitness Pointe Members:

 

As an added benefit of your membership we are upgrading our Guest Pass procedures ...

As of December 1, 2011, we are discarding paper guest passes. Instead of having to present a guest pass or pay a $10 fee, your guests will be able to use our facility for free while following our Guest/Visitor policy.

 

Our normal guest/visitor policies still apply...

  • Any non-member will only be allowed 2 free visits as a guest.
  • Guest must have a member present with them.
  • Any non-member who uses Fitness Pointe without accompanying a member will continue to pay a $20 Visitor fee.
  • If a non-member lives locally, they are still limited to only 2 visits as a guest or visitor.
  • All necessary paperwork must be filled out and approved by our staff.
  • If under 18, a parental consent is needed.

 

Please feel free to call our membership staff for any clarification of these rules/policies. A copy of the Guest/Visitor policy is also available at the Reception desk for you review.

 

Thank you for your loyal patronage.

 

 

Exercise of the Month 
Shoulder Series 

Fitness Pointe - Shoulders.mov
Fitness Pointe - Shoulders.mov

 

 Pool Closures
 
Please be aware that the pool and Whirlpool will be CLOSED on the following days.

Therapy Pool: Thursday, 12/1 - Sunday, 12/4
Lap Pool: Friday, 12/2 - Sunday, 12/4
Whirlpool: Friday, 12/2 - Sunday, 12/4
 

Recipe of the Month
Yummy Eggnog Pie

www.allrecipes.com
 

pilates 100
Yummy Eggnog Pie
 

Holiday FitCamps  

Looking for a new and exciting workout experience?  Join one of the Holiday FitCamp classes offered at Fitness Pointe from December 4-31.  These classes provide a small group personal training experience and are taught by our exceptional COACH Personal Trainer team members. Each class costs only $15.   

 

 

 

Zumba Song of the Monthzumba

 'Somos De Calle'

 

Fitness Pointe - Somos De Calle.mov
Fitness Pointe - Somos De Calle.mov

 

Eat Smart Day 2011 Success!

 

Our first ever EAT SMART DAY was a huge success and plans are already underway for next fall's event. Don't let what you learned that day be forgotten. Pick one eating behavior you want to change for a healthier you and focus on that for the next 30 days. Re-evaluate after the 30 days and revise your goal and action plan.

Kate Fairbairn

To continue working on your eating patterns and nutrition consider signing up for the Healthy Eating 101 course that starts on Monday, Jan 16 @ 6:30 p.m. or Wednesday, Jan. 18@ 10:30 a.m.

This 6 week one hour per session class will have you completing food journals, reading assignments in the provided text manual and setting specific nutrition goals. The class size is limited to 4-7 participants.

Fee: $158 for members; $178 for non-members. All text materials are included. To find out more or to sign up by January 10th contact Kate Fairbairn @ 219-934-2835 voice mail box 452.

 

Eat Smart Day displays

 

ZERO Enrollment Fees

for the Month of December!

.
 
Offer Expires: 12/31/2011
Community Hospital Fitness Pointe | 9950 Calumet Ave | Munster | IN | 46321