Sleep Diagnostics

Sleep Diagnostics

How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired? Answer according to your usual habits. Even if you have not done some of these things recently, try to remember how they would have affected you in the past. Use the following scale to choose the most appropriate number for each situation.

For each of the following situations, select how likely you are to doze off:

1) Sitting and reading:

2) Watching TV:

3) Sitting in an active place such as a theater or a conference:

4) Sitting in a car as a passenger for an hour without a break:

5) Lying down to rest in the afternoon:

6) Sitting and talking to someone:

7) In a car, while stopped for a few minutes in traffic: