We invite you to attend a FREE in-person seminar to learn more about our program.
• Personal dietitian guidance based on individual food preferences/dietary needs • Personal health coaching • Learn lifestyle strategies for long-term weight loss • Behavior-change skill practices for post-surgical success • Individualized informational binder • Monthly newsletter with recipes, tips, education on successful weight loss • Walking events to support active movement goals (friends/ family/leashed pets) • Educational workshops • Monthly Facebook Live class with dietitian
• Dietitian visits/meal planning • Bariatric nurse visits • Access to support team via pagers, if needed • Monthly educational newsletters and Facebook Live sessions with dietitian • Exercise physiologist/health coach appointments • Monthly support meetings with guest speakers (i.e. cooking demonstrations, food tastings, mental health experts, etc.) • “Surgiversary” (anniversary of surgery) appointments with discounts on bariatric vitamins • FREE Limited Term Membership at one of our partner organizations (i.e. Fitness Pointe (Munster), Valparaiso YMCA (Valparaiso), Portage YMCA (Portage), Wellness Program at St. Catherine Hospital)