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Cardiac Wellness Day

Event Details

Come and celebrate Cardiac Wellness Day with our extraordinary staff. This FREE event focuses on overall wellness for everybody not just cardiac patients.

9:30 am: Registration

 

10 - 11 am: Pump It Up! with an EASY heart pumping, muscle strengthening exercise class (all levels of mobility are welcome to participate).

 

11:30 am - 12 pm: Heartwarming Testimonials from our cardiac rehab patients who have recharged their hearts, bodies and spirit!

 

12 - 1 pm: Benefits of Exercise and your Heart Health, presentation by Cardiac Rehabilitation Nurse Steve Harmon. Light refreshments will  be served.

 

1-2 pm: Fitness Center Tour, come see our newly redesigned center with state-of-the-art exercise equipment.