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Extraordinary Women Conference

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Event Details

Our 2018 Extraordinary Women Conference will help you make meaningful connections to good health in a modern world. Join us as we empower women to be fit, healthy and balanced through all stages of life. We'll offer educational information, comic relief, health screenings and interactive displays to help you power down and plug in to optimal health. Highlights include refreshments and giveaways!

Click Here to download the event flyer

2018 AGENDA

3:30 PM   CHECK-IN
4:00 PM  SCREENINGS/VENDORS/REFRESHMENTS
5:30 PM
 BREAKOUT SESSIONS BEGIN

40 YEARS IN 30 MINUTES: SPANNING THE AGES ON WOMEN'S HEALTH
Don't let a packed schedule or lack of motivation derail you from staying in tip-top shape. Our panel of Community Healthcare System health experts discuss some of the top health issues affecting women through the 30s, 40s, 50s and beyond.

6:00 PM
 BREAK
6:15 PM
 BREAKOUT SESSIONS REPEAT

STAYING HEALTHY AND FIT IN A MOBILE WORLD
Women are busier than ever with family, work and community obligations. It’s not always easy to eat healthy and pack 45-minutes of exercise a day into our hectic schedules. In this session, you'll hear how to stay fit and healthy while juggling a busy calendar.

6:45 PM
 BREAK
7:15 PM
 KEYNOTE SPEAKER - Tracy DeGraaf

Tracy DeGraaf is an author, speaker, humorist, stand-up comedienne, entrepreneur, and mother of FIVE who inspires people to LAUGH ANYWAY and make the best of every situation, no matter what! She encourages people everywhere to embrace life's rewards and life's challenges with a hope-filled perspective. And, she does it all with a sense of humor! 

8:00 PM
 ADJOURNMENT

SCREENINGS

  • Bone density
  • Blood pressure
  • Body mass index
  • Grip strength
  • Posture/balance
  • Sleep quiz

Interactive Displays

CUTE BAG CAUSING YOU PAIN?
Women carry the world on their shoulders in bags. Learn how to carry your purse, laptop and other necessities safely.

KEEP YOUR MIND STRONG
Multi-tasking mania can wear you down. Learn how to manage stress, recognize signs of depression and where to go to get help.

GOOD NUTRITION IS OUR MISSION
It is important to make healthy food choices, sugar proof your body and stay hydrated. Our experts will show you how.

WHAT SHOE DO YOU DO?
We love our shoes; sometimes they don't love us. Learn how the shoes we wear affect our bodies.

THIS EVENT IS FREE!
REGISTRATION IS REQUIRED
219-836-3477 or toll free: 866-836-3477