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Healthy Family Day

Event Details

Healthy Families Day at the Valpo Y features a variety of medical and wellness screenings and related activities and demonstrations geared toward healthy living for all ages. Learn how to stay fit, healthy and active at every stage of life, with expert advice from the YMCA and St. Mary Medical Center physicians and staff!

Free screenings include: blood pressure; bone density; pulmonary function; peripheral vascular disease (APPT NEEDED FOR PVD); BMI/body composition; vision check; one-minute EKG and more!

Health fair includes interactive games, an obstacle course and a Rock Steady Boxing demonstration. Family-friendly vendors in attendance and light refreshments provided (while supplies last).